Massage For Seniors


Healthier life expectancies have increased in the United States for both men and women. Advances in medicine, nutrition and maintaining an active lifestyle all play a role. Massage therapy can be a key factor in helping seniors get healthy and stay fit.  While evidence on how massage therapy helps seniors, per se, is unclear, here are some articles that make sense and will get you thinking.

- Sharon E. Dean, Ph.D. LMT